Top 10 Unhealthy Habits To Break
Everybody has bad habits – nail biting, knuckle cracking, teeth picking in public – all these things are habits that we are unconscious of. We cannot get rid of these bad habits very easily. While...
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Fascinating Cigarette Smoking Facts
When cigarettes were first introduced, smoking was advertised as a cool, sexy, enjoyable, and healthy habit. Movie stars and athletes always had a lit cigarette in their hands. The television was...
View ArticleMake This Your Final Smoke – This Time Quit Smoking Is Final!
My mother smokes. I grew up seeing and smelling her smoke. Contrary to what others believe, living and growing up with a smoker did not make one. As a matter of fact, it made me want to avoid being a...
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Women, Don’t Lie About Your Health To The Doctor
Everybody lies. Whether it’s a white lie, a lie by omission, or a lie by exaggeration, women lie for different reasons. We tell lies to our mothers, our partners, our friends. But the one person we...
View Article5 Ways To Make Indoor Air Quality Better
When we think of air pollution, we tend to think of the pollution and smog outdoors. But the air in our homes, workplaces, and inside other buildings can contain more pollutants than the air outside....
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Simple Ways To Improve Your Health This Year
You can be healthier, feel younger, more energized, and more confident in just five steps. Read on to learn how. 1. Stay away from cigarettes Everybody is aware that smoking is a major health hazard....
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Human Anatomy – Lungs
No human being could survive without breathing air. To be able to do that, everyone is equipped from birth with two organs known as the lungs. Air travels to each lungs through the trachea or windpipe,...
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How A Healthy Lifestyle Affects College Student’s Academic Performance
Health is a major factor that affects our performance in work or school. It is quite impossible to carry out your tasks or responsibilities if you are suffering from an ailment. Health determines our...
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Indirect Causes Of Weight Gain
Food consumption is the most obvious reason for gaining extra weight. However, other factors like drugs and health condition could contribute to your weight gain without you noticing it. If you are...
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Public Smoking Bans In America
Most Americans won’t stop you if you smoke – only if you don’t do it around them. Gallup has recently released a poll showing 59 percent of Americans in support of a smoking ban in every public area....
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